Hello Boston!

Hello people of Boston! Can you say hello or maybe crack a slight smile? “What’s up with Boston, people aren’t friendly here.” I oftentimes hear this comment from my clients, particularly clients [...]

Tell Me Something Good

Taking Control of your Self-Talk. Have you said “Hello” to the voice inside your head? You know the one you talk to all day. It is called a “self-narrative.” Your self-narrative affects how you [...]

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